Mountain View Therapeutic Wellness Center

Do you feel like you're climbing a mountain alone with a heavy weight on your back? Is the weight-anxiety, depression, grief, relationship issues, or low self-confidence? Is it work issues (underemployment or lack of satisfaction in your current job), lack of motivation, a history of trauma and abuse, repeated cycles that get you nowhere or any other problem or issue? Hi, my name is Kishma and my practice is called Mountain View Therapeutic Wellness Center. At Mountain View I help carry the heavy weights as my clients learn, grow and become empowered to carry and better navigate the weights that once made their journey burdensome. I use theoretical frameworks such as Cognitive Behavioral Therapy, Person Centered, and Solution Focused Brief Therapy approaches. As a result of our work together you will learn how to identify and overcome roadblocks (thoughts, people and environments) that are detrimental to you being who you want, can be and truly are deep inside. You will learn about yourself, how to communicate better and build stronger relationships. You will learn how to cope with life stressors and challenges in a way that prepares you to no longer need a therapist. I accomplish the above mentioned goals by providing philio love, compassionate and empathetic care, wise counsel, and skill building